Pulse

Good afternoon, Alex

Thursday, June 18, 2026

Consumed

1,505kcal

Remaining

395kcal

You have 395 kcal left to reach your 1,900 kcal goal.

Macronutrients

Consumed / Goal
Carbs207 / 200g

7g over goal

Fats59 / 65g

6g remaining · 9% left

Protein25 / 130g

105g remaining · 81% left

Log food

Today's entries

3 items
  • Chips Ahoy cookies (24)8:42 AMC 168gF 54gP 16g
    1,280kcal
  • Banana (medium)11:15 AMC 27gF 0gP 1g
    105kcal
  • Glass of milk1:30 PMC 12gF 5gP 8g
    120kcal
A

Alex

Goal: reach 150 - 155 lbs

To goal range

5 - 10 lbs to lose

Age
14 yrs
Gender
Male
Height
5'9"
Current weight
160 lbs
Goal weight
150 - 155 lbs
Calorie target
1,900 kcal
Carb target
200g
Fat target
65g
Protein target
130g

Logged 1,505 kcal, 207g carbs, 59g fats and 25g protein today. This tracker is for general guidance only - for nutrition advice tailored to a growing teen, talk with a doctor or dietitian.